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10 Things to Remember — Don’t Lose Hope

1. Small steps are still progress. 2. Feelings go up as well as down. Tomorrow might be better than today. 3. You need to be honest and real to heal. 4. You don’t have to hold it together all the time. 5. Respecting your limits, and enforcing boundaries, are important forms of self-care. 6. You […]

10 Things to Remember — Don’t Lose Hope

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Certifying coaches and providing specialized online training in addictions, trauma, crisis intervention, relationships, and grief and loss. Visit us at coachingskillsintl.com

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