“Finding yourself is really the process of returning to yourself. It’s a process of unlearning, an excavation, the process of remembering who you really were before this world got its hands on you.” The following four steps for breaking free from unhealthy, self-destructive beliefs was first suggested by Jeffrey M. Schwatrz, in his book […]
Breaking Free from Unhealthy, False Beliefs — Don’t Lose Hope
Coaching Skills International 