“Trauma is the unthinkable. The unbelievable. The unbearable. The unspeakable.” Trauma is extremely hard to talk about. And this burden is intensified by lies that we believe. These include the lies of shame, of fear, and isolation. 1. The lie of SHAME – This is tied to the belief that there’s something wrong with us. […]
3 Lies that Keep us Stuck in our Trauma — Don’t Lose Hope
Coaching Skills International 