Posted in Life in the Canadian Rockies

When Secrets are Weighing you Down … — Don’t Lose Hope

“The mind replays what the heart can’t delete.” There are secret traumas that are hard to share, and because we can’t share them, we don’t get support, and we end up carrying the burden alone. This intensifies the sense of isolation. Secret traumas like incest, sexual abuse, being married to a person with a sexual […]

When Secrets are Weighing you Down … — Don’t Lose Hope

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Certifying coaches and providing specialized online training in addictions, trauma, crisis intervention, relationships, and grief and loss. Visit us at coachingskillsintl.com

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