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A Time for Self-Care

“I stopped sending paragraphs, stopped begging, I stopped telling people how to treat me, and started walking away, blocking, and distancing myself. Life may be lonely, but it’s become peaceful. Sometimes being alone in life is better than being surrounded by half-ass people.” – Unknown

Is this something you need to take to heart, or apply in your own life?

Put self-love and self-care at the top of your list of priorities.


Certifying coaches and providing specialized online training in addictions, trauma, crisis intervention, relationships, and grief and loss. Visit us at

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