How to Cope with Flashbacks — Don’t Lose Hope

“Healing is not an overnight process. It takes time. Sometimes you’ll feel like you’re finally feeling better, and then the wound will reopen and bleed. Don’t give up. Don’t get discouraged. Keep on taking it one step at a time.” Flashbacks are a feature of PTSD that are hard to manage, as well as being […]

How to Cope with Flashbacks — Don’t Lose Hope

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Certifying coaches and providing specialized online training in addictions, trauma, crisis intervention, relationships, and grief and loss. Visit us at coachingskillsintl.com

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