Posted in Uncategorized

12 Things Happy People Do Differently

Happy people value and choose:

1. Love over Fear: People, who are really happy, fear less and love a lot more. They see each moment, each challenge, each person as an opportunity to discover more about themselves and the world around them.

2. Acceptance over Resistance: Happy people understand that you can’t really change a situation by resisting it. When something unpleasant happens to them, they don’t try to fight it. Instead, they ask themselves questions like: What can I learn from this? How can I make this better?

3. Forgiveness over Unforgiveness: Really happy people know that it’s not healthy to hold on to anger. They choose to forgive and forget, understanding that forgiveness is a gift they give themselves.

4. Trust over Mistrust: They trust themselves and they can figure out who is trustworthy – and who they should avoid.

5. Meaning over Ambition: They do the things they do because of the meaning it brings into their lives and because they get a sense of purpose by doing so. They’re not driven by the need to gain approval from others.

6. Challenges over Obstacles: Happy people see problems as challenges, and as opportunities to explore new ways of doing things.

7. Selflessness over Selfishness: Happy people look for ways to give and to share the best of themselves, and to make other people happy if they can.

8. Kindness over Harshness: They are kind to themselves and others and they understand the power of self-love, self-forgiveness and self-acceptance.

9. Gratitude over Ingratitude: No matter where they look, no matter where they are or with who, happy people have the capacity to see beauty where many would only see ugliness – and they’re quick to express their gratitude, as well.

10. Being Present over Being Disengaged: Happy people know how to live in the present moment, appreciating what they have and where they are. 11. Positivity over Negativity: No matter what happens to them, happy people always seem to adopt and maintain a positive, and upbeat, perspective.

12. Taking Responsibility over Blaming: Happy people take full ownership of their lives. They choose to keep their power and take responsibility for everything that happens to them.

Source: http://www.purposefairy.com/4899/15-powerful-things-happy-people-do-differently/ (Abridged)

Author:

Certifying coaches and providing specialized online training in addictions, trauma, crisis intervention, relationships, and grief and loss. Visit us at coachingskillsintl.com

4 thoughts on “12 Things Happy People Do Differently

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s