“You only need to focus on one little step forward. You don’t need to conquer the entire mountain right now. You don’t need to have everything figured out today. The only possible way to climb a mountain is by climbing it one step at a time. Don’t think about the peak. Don’t worry about what […]
Coaching Skills International 
Wise words. One of the most overwhelming days of school was always the first day, when we’d get the syllabus and see the list of all we were going to have to do for each course. I’d have to remind myself that I had all semester to get it done.
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That’s a great example of how to stay on top of feeling overwhelmed and anxious. Thank you!
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