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Essential Mental Health Tips

Your greatest responsibility is to love yourself

1. Love yourself

2. Recognize your strengths

3. Forgive yourself

4. Let go of shame

5. Expect doors to open

6. Be patient when you’re struggling

7. Be committed to your growth

8. Always practice self care.

Author:

Certifying coaches and providing specialized online training in addictions, trauma, crisis intervention, relationships, and grief and loss. Visit us at coachingskillsintl.com

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