1. Love yourself
2. Recognize your strengths
3. Forgive yourself
4. Let go of shame
5. Expect doors to open
6. Be patient when you’re struggling
7. Be committed to your growth
8. Always practice self care.
Essential Mental Health Tips
1. Love yourself
2. Recognize your strengths
3. Forgive yourself
4. Let go of shame
5. Expect doors to open
6. Be patient when you’re struggling
7. Be committed to your growth
8. Always practice self care.
Coaching Skills International 