1. Believe you can make progress, and start to overcome it. That is the first, and the most important, step.
2. Think about a time when you took a chance, and pushed through your fear, and it worked out well. Remember that feeling – it can happen again.
3. Look for a role model – someone you relate to – who managed to overcome their insecurities. Let them inspire you and learn from their success.
4. Let go of the past, and whatever holds you back. Just focus on this moment, and taking one step now.
5. Stop resisting change – let whatever happens happen. You may discover that it works out even better than you’d thought.
6. Let the stress fall away and allow peace to flood your mind. As you learn to relax you’ll start to feel more confident.
Coaching Skills International 
Warrior has the nickname I went by when I started Survivors Blog Here, I still felt like one since I was pouring out so much junk from the past for others to hopefully relate to and join my journey.
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What a great choice for a name!! It’s so inspiring. I love your current name too as it conveys a determination to find the good in the world.
I am sure you have touched so many lives over the years. It helps to know that someone else has been there and knows what it is like to suffer.
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