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Self Care Tips for when you’re Feeling Lonely

sunrise salt spring

 

  1. Start tackling a project you’d like to work on.
  2. Go for a walk in nature.
  3. Spend time with you pet.
  4. Spend time laughing over funny memories.
  5. Do a photoshoot.
  6. Go shopping (or window shopping.)
  7. Binge watch a TV show you love.
  8. Make a playlist.
  9. Get in touch with an old friend.
  10. Clear out your closet or organize your room.

Author:

Certifying coaches and providing specialized online training in addictions, trauma, crisis intervention, relationships, and grief and loss. Visit us at coachingskillsintl.com

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