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7 Things to Quit

So much of life comes down to personal attitude, and our willingness to harness and select our different thoughts. We get into grooves and ruts that can make us miserable. And it takes effort to shift these and create some different tracks.

However, it’s definitely worth it if we want to change and grow, reach our full potential, and realize our goals.

So, don’t let the status quo, tiredness or apathy allow you to stop trying, or knock you off your path.


Certifying coaches and providing specialized online training in addictions, trauma, crisis intervention, relationships, and grief and loss. Visit us at

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